Great day to take a stroll
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” — Aristotle
Well I’m in day 2 of my 15 day diet to lose 15 lbs. Haven’t lost a pound, but the good news is that I haven’t gained a pound either.
(Starting weight 221 todays weight 221)
Everytime I open up my email I’m truly amazed at how many diet guru’s and diet plans on the internet now! This subject by itself could be a full time Blog.
Well I’m off to work out now.
English Springs Park, Chino Hills, CA.
I just received a letter from my Doctor who happens to be female which is new to me and by far the youngest. Needless to say she isn’t as forgiving as my pass older male doctors. ( note to self I need to find a male doctor older than me, with a heart).
I will call her tomorrow and tell her I will be more than happy to see her in late February, which will give me time to start my crash diet and exercise program…Yea I know diet and exercise should be a life style, but during the holidays my life style changed a lot!
So tomorrow I will start my program to lose 15 lbs in 4 weeks, so wish me luck and words of encouragement along the way.
